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What is a good menu for a pregnant woman?


When you are pregnant, you need more of certain nutrients like protein, iron, folic acid, and iodine. It’s also important to get enough calcium.

Making smart food choices can help you have a healthy pregnancy and a healthy baby.

Follow a healthy eating pattern.

Eating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks.

 
 
 

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SM Diets Provides Online dietitians in Uttarakhand – A healthy outside starts from the inside. So, if you are not capable of meeting a dietitian face to face, then attend the online conference. Yes, you are right. Some dietitians give online consultancy. If you are looking for an Online Dietitian in Uttarakhand, then we are happy to inform you that Dietitian Shikha Mishra is the Best Online Dietitian in Uttarakhand. She is a wonderful dietitian who has realistic diet plans that are effective for people.

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Dt. Shikha Mishra
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Rudrapur, Uttrakhand

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