Dt. Shikha Mishra
Wellness & Health Care
Best and Top Most Nutritionist/Dietitian
Eat right, Live good.
- 1 hr1 hour
After delivery, the mother’s body needs to heal and recover from pregnancy and childbirth, as well as to produce breast milk. The weight gained during pregnancy build up the stores for recovery and breastfeeding. Mothers need to maintain a healthy diet so that they can be healthy and active and able to care for their baby. After you give birth, good nutrition becomes all the more important. It can make a difference in the quality of your breast milk and affect how quickly your body rebounds from childbirth.Food myths and pressure from relatives can make you either undereat the required nutrients or overeat the undesired food.The lactating woman is and clueless about right eating and under stress to come back to shape as early as possible.We design diets which take care of your and your infant needs and help come back into shape without compromising on nutrition at all.
SM Diets, Rudrapur, Uttarakhand, India