People with hypothyroidism should eat a diet based around vegetables
1 hr1 hour
Hypothyroidism is a condition in which the thyroid gland does not make enough thyroid hormone.As the thyroid hormone is important for growth , repair,and metabolism,people with hypothyroidism may often feel cold and fatigued and may gain weight easily.
STEPS TO MANAGE YOUR HYPOTHYROIDISM
.Maintain a healthy weight.
.Get adequate sleep.
.Try to minimize stress.